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How to Tell a Cold From a Sinus Infection

How to Tell a Cold from a Sinus Infection. and how to prevent a cold from becoming a sinus infection. You are sneezing and hacking, your nose is red, congested and blocked, and you feel awful. You have a slight fever. Is it a common cold? Sure it is, but is it a sinus infection? If it is "just a cold" then it is due to a virus. This is called viral rhinosinusitis. ( rhino refers to the nose being involved). If we do a CT scan, we often find sinus cavity changes - thick mucus - in the maxillary and ethmoid sinuses. The sinus drainage passages may be blocked. Under normal conditions this mucus is drained from the sinuses by the action of cilia. These are the tiny oars that move mucus containing bacteria, dust, pollens, etc out of the sinuses and nose. With a "bad cold", the secretions may not be drained out fast enough or the drainage may be blocked. Therefore, steps to increase cilia movement, and remove blockage are indicated. If the mucus remains in the sinus cavity, then bacteria remain in place and can multiply. The rhinosinusitis is then converted to a sinusitis. Common bacteria that cause sinusitis are Hemophilus influenzae, Moraxcella cattarrhalis and Streptococcus pneumonia. They may be present in the nasopharynx and can be carried into the sinuses by heavy coughing and forceful nose blowing. The harder you blow the nose, the more bacteria are blown into the sinuses and ears. The more force you use to clear a blocked ear, the more bacteria you force into that ear. It is possible to take a CT scan in order to help differentiate a common cold from a sinus infection. But this is considered poor practice because the CT scan does not always give an accurate answer, and the cost is a factor. The findings are not as clear as for a broken bone. ( what if we took an X ray on everyone with a cold! Ugh!) Bacterial sinusitis is fairly clear cut: fever, facial pain, tenderness over the sinus and teeth, redness of the nasal membranes and purulent discharge. There can be cough , sneezing and fever. But common cold symptoms may overlap. The ENT doctor has the advantage of viewing the sinus openings with a telescope (called endoscopy) and can see individual sites of sinus drainage. When the discharge and symptoms are one sided and localized, that indicates sinusitis. You don't want to give antibiotics for a common cold. a. Since it is a virus, antibiotics won't cure the condition b. If you are not giving the right antibiotic and the right dose all you may be doing is developing antibiotic resistant strains. c. You build up unnecessary drug resistance this way d. Excess antibiotics are known to have serious side effects.


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If these organisms become trapped then the one quart of mucous that has to move through your sinuses every day can't get through and hardens causing acute sinusitis.

Certain bacteria live in your nose, such as haemophilus inlfuenzae and Streptococcus pneumoniae. This is natural but when you blow your nose or sniffle, the changes in the pressure can cause the bacteria or fungus or whatever particles or organisms are in your nasal passages to go up into the sinus cavities. It's the opposite of what you would think normally - that blowing your nose would help get rid of the problems. Tests have shown that the bacteria, fungus and particles do indeed go up into the sinus cavities.

People who have chronic nasal problems who find that their sinus membranes swell can get acute sinusitis due to the narrowing of passages and entrance of bacteria or fungi similar to those who get a cold.

Relaxation Both physical, mental and emotional relaxation are necessary to keep the body and mind healthy. It is not, therefore, a waste of time to take time off everyday and deliberately change activities to do things that do not create stress, but that we enjoy and that takes the mind completely away from our regular work.

Precautions like using a humidifier while sleeping and cleansing the nose everyday can help avoid sinusitis. Sinusitis in the sphenoid cavity can create a lot of problems. It can also become life threatening. It is advisable to go to a doctor as early as possible to avoid problems.

The inflammation from a cold causes the mucous membranes that line the sinus cavities, to swell. Air and mucous become backed up because the passage is now too narrow for the mucous to pass through. Now that it's trapped, bacteria and fungus can feed on the trapped mucous.

Physical exercise For several decades now the importance of physical exercise to maintain good health has been widely accepted, usually as a way to reduce the risk of heart disease. But the same, basically, applies to the sinuses. General good health, which is promoted by exercise, helps the immune system work better, eg., to fight viruses that want to lodge in the sinuses, and other potential ailments; and make a person feel better in general.

Murray Grossan, M.D. www.grossan.com Author: The Sinus Cure (Ballantine 2007)

People who have acute sinusitis do not seek out sinus surgery. In any case if you're trying to determine if you have acute sinusitis, this may give you some idea as to what is causing it. For me, just being around old dust and the exposure to the particles can cause it if I'm not careful. Perhaps they actually get up into my nasal passages enough to cause swelling. They can be irritating and start a sinus infection if not taken care of right away. I avoid it by relying on my natural sinus cures and treatment for sinus relief and got rid of my sinus problems for good.

Nasal sprays are also effective in giving sinus headache relief. They work like oral decongestants. They dislodge the infected mucous from the sinus cavities allowing it to flow freely again. A surgery may also be required at times. This option is only exercised when sinusitis becomes to acute or it becomes a risk to the patient's life.

For many years doctors thought the infections were caused by bacteria but newer research has shown that the majority of infections are actually fungal infections. There is a common household mold that lingers throughout every household.

But if this inflammation has been caused by an infection by bacteria then this infection is called acute sinusitis, but isn't the only type of infection to cause it. I'll discuss this.

Sleep While night sleep requirements may vary from person to person, there is nothing wrong with taking a short nap during the day, if we can. The quality, not just the quantity, is important. A heavy meal, a scary late movie or heavy mental work shortly before going to bed will most likelyl not induce a good night of sleep. Each of us need to assess what we need to do before we go to bed so our sleep will be sound and restful.

The answer to this question is a resounding Yes, we can. We must, however, remember certain things. The most important one of which is that health, whether it be with reference to our sinuses, or health in general is not something that just happens or we inherit, but something we need to work at on a regular basis. Our eating, physical exercise, relaxation and sleep habitsare the main areas of our lifestyle which, depending on how we relate to them are going to determine, to a great extent, how healthy we are going to be. Sinus problems are usually an indication that we are violating some healthy living rule(s). In other words, if we want to keep our sinuses healthy we are going to have to maintain a life style which conforms to something like this:

If you're wondering whether you have acute or chronic sinusitis I'll focus on what acute sinusitis is caused by in this article. Sinusitis also means a sinus infection. Sinus infections can cause a wide range of sinus symptoms, including coughing, sneezing, sore throat, pressure, sinus headache, even eye pain, tooth pain or jaw pain and other sinus problems.

Paul J Sanchez is a retired ordained minister who, since early childhood, had suffered from sinus problems: pressure, congestion, sinusitis, post nasal drip. Inasmuch as physicians were not able to cure him, but just relieve symptoms, he began to study his sinus situation and to experiment with natural remedies and other therapeutic systems. Today he is free from sinus problems and when they want to reappear he knows how to deal with them successfully. His website: http://www.mysinustory.com - (the home page) explains how he got rid of his sinus problems http://www.mysinustory.com/drainage.html - focuses on excessive drainage, also known as post nasal drip.

Eating We need to understand that food has more to do with keeping healthy than perhaps many of us realized. Large amounts of sugar are bad for us. So are dairy products. The combinations of both of them, for example, milk shakes, ice cream, are, obviously, a very sure formula for inviting sinus and possibly other health problems. Very small amounts very likely would not make much difference, at least, that's the way it is with me.

In most cases, antibiotics give sinus headache relief. Bacteria are the main cause of sinusitis which can be treated very effectively with the help of antibiotics. A course of decongestants and anti inflammatory drugs may also help in curing a sinus headache.

 
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Sinus headaches are often confused with migraines. Sinus headaches can be recognized if they are accompanied by other symptoms like slow fever and pain in the cheeks. Sinus pains are very dull and deep. They can be very severe at times but this happens very seldom. Sinus headaches are more common amongst people who have a history of allergies and diseases like asthma. CT Scans, MRI or X-rays are also used at times to distinguish sinusitis from diseases like migraine or to confirm sinusitis.

Note: it's the chemicals in green or black tea that helps the cilia. Herbal teas don't count. Teas without caffeine are OK. If you are a person that really gets sick with a cold, and catches cold easily, you may benefit by doing pulsatile irrigation when you need to be in the office when everyone there has a cold. By doing irrigation you remove a product called ICAM -1. This is the portal of entrance for the common cold. If there is no ICAM -1, there is no portal of entrance. What is important too, is not to panic when a cold starts. The more anxiety the less natural resistance. Spend your time and thoughts on drinking the tea and chicken soup, rest, watch TV, listen to music, and usually after the first day, the symptoms will be reduced. The concept of rushing to the pharmacy, popping all kinds of pills, spraying all kinds of nasal sprays in a desperate attempt to feel normal is what can lead to cold complications. Your body has been fighting colds for thousands of years. Give it a chance. A relaxed state the first 24 hours is the very best medicine you can buy and it doesn't have side effects! If you are a parent, the most important thing you can do for a child is to teach very gentle nose blowing. That will prevent much ear and sinus problems. And, as has been taught for generations, the best drug for your child is chicken soup. Tea is fine too and you can use decaffeinated tea. Push the liquids. In today's world, anything you can do to reduce the unnecessary use of antibiotics, will help reduce your future need for stronger antibiotics.

The best thing to do, is to prevent a cold from becoming a sinus infection. The key steps are: ??? Bed rest and lots of fluids ??? No nose blowing or if you must, very gentle and both sides open. ??? Hot tea, lemon and honey. Drink till the urine turns light. ??? A decongestant or nasal spray to open the swollen nasal passages after the first day. ??? Pulsatile irrigation to remove any mucus containing bacteria. ??? If the drainage is heavy colored, do pulsatile irrigation twice a day ??? Chicken soup to improve cilia movement ??? Pulsatile irrigation to improve cilia movement ??? A relaxed attitude

The most common fungus is called Aspergillus and you can find it in decaying vegetation, like dead leaves and composting piles. Other causes include allergies such as a pollen allergy which is sometimes called hay fever. Other allergies including those to dust mites can also cause acute sinusitis.

If you have a reduced or suppressed immune system function you may be more likely to get acute sinusitis. This can be from a known auto-immune disease you know you have or from an unknown cause.

First of all sinusitis is an inflammation of the sinus cavities. There are four sets of sinuses and it can occur in any of them. Acute sinusitis can occur after you have a cold. Colds are caused by viruses. The result is that the sinus cavities become inflamed and you'll have symptoms of sinusitis but they'll get better on their own usually within 10-14 days.

We can continue to think of sinus pressure, sinus headache, etc., as things of the past and continue to enjoy our new found freedom from these and other sinus problems as we live lifestyles that are conducive to good general and sinus health.

Most of us, not to say all of us, at one time or another have dealt with some sinus problem. It could have been sinus: pressure, congestion, sinusitis, excessive drainage or whatever. Since it went away or was treated successfully and did not recur often enough we do not pay much attention to it. On the other hand, others of us who have had to contend with the same sinus problems, but as an ongoing ailment that has become annoying, time consuming and expensive. But now we are cured and we do not wish to ever go back to our former misery. Is there anything we can do to keep our sinuses healthy?

Generally if the cold lasts more than a week, a sinus infection has taken place. Most rhinovirus colds last a week, and most gradually improve over the next 7 - 10 days. But, if after a week the symptoms haven't changed, or are worse, then it is probably a bacterial sinus infection that needs treatment. A sinus culture can be of real value, as drug resistant bacteria exist in localized areas. Doctors obtain information about resistant organisms in their areas and can give better treatment. A serious problem about antibiotics for suspected sinus infection is that some reports show little difference in outcome in acute cases between placebo and antibiotic!

Of course antibiotics can upset the body's balance and cause yeast infections also. So antibiotics are not commonly given as they were in the past. There are other approaches that are better now rather than taking antibiotics even if the problem is caused by bacteria.

For more info on how I cured myself of chronic sinus infections forever go to my nurse's website http://www.SinusCureReport.com for tips, treatments, natural treatments, causes and remedies and info on symptoms, surgery, nasal irrigation and sinus headaches

Some people also take homeopathic medicines to cure sinusitis. This is a side effect free method of treating sinusitis. Simple home remedies like inhaling steam or eating a jalapeno also help decongest the sinus cavities leading to sinus headache relief. Sleeping in a dark room for half an hour or a hot water shower also provide temporary relief to people suffering from sinus headaches

It used to be thought that fungal infections did not cause acute sinusitis. But recent studies have shown that the rate of fungal infections is in the 90% range. Antibiotics will do nothing to help fungal infections. That is the major reason why antibiotics don't work for sinus infections since there goal is to target specific bacteria.

Sinus headaches can cause a great deal of discomfort. They get worse while bending. Sinus headaches reduce concentration also. The main cause of sinus headache is infection in the sphenoid sinus cavity. The sphenoid cavity is present over the eye region. Inflammation in the sphenoid cavity can cause a slow persistent headache and pain in the eye region. The key to sinus headache relief is to cure the disease itself.



Have you given your life completely to sinusitis infection; thinking there is no way out? Get your Sinus Treatment and Sinus Home Remedies.


 
 
     
 
 





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