maxillary sinuses symptoms - Nasal Congestion- The Role of Humidity Control
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Nasal Congestion- The Role of Humidity Control

While in Europe recently, I found that I didn't need to use nasal irrigation to prevent nasal congestion. I did bring along a travel WaterPik device which I often use for this purpose when away from home, but I didn't feel the need to use it even once for the entire month we were gone. I attribute this to the higher humidity levels in Europe compared to those in Colorado where we live.


I normally use nasal irrigation with a saline solution once or twice per day. It would be unthinkable to go for a month in Colorado without doing this. I would almost certainly come down with a sinus infection during this length of time, even while continuing to take my normal medication.


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 The inflamed lining of sinus cavities causes pain which could be due to bacteria, virus or allergy like pet dander, dust mites, mold, and pollen. The mucus builds up in the lining and discharges yellowish green mucus which is a result of cold or flu with the bacterial infection taking over.

According to Dr. Robert Ivker, D.O., former President of the American Holistic Medical Association, the ideal level of relative humidity for sinus health is between 35-45%. I noticed in one of the hotels we stayed at in France that the humidity was in the low 70% range, and I'm sure it was at least that high at other times as well during the month. For whatever reason, this level of humidity seems to work better for my particular nasal congestion problems, and I have noticed before the general tendency of having fewer sinus problems while in Europe. We travel there fairly often as we operate tours in France. Dr. Ivker prefers to use a warm mist room humidifier which requires no filters and kills bacteria. He claims to have had good luck with Bionaire Clear Mist units.

Upon returning from this latest trip I decided to purchase an inexpensive humidity gauge and put it in our bedroom to deep a closer eye on the actual levels in our sleeping environment. Right now the levels are in the 50% range, which is pretty good. We live at over 7,000 feet of elevation, and we have several windows open at night at this time of year to cool off the room. During most of the year we do use a humidifier, especially in the winter months. When the furnace is on the humidity drops quite a bit, and I will now be able to monitor the levels and make better use of a humidifier with the humidity gauge. Air conditioning will also dry out the air in a room or in an automobile, so keeping close watch of this is important for people like me who continually battle nasal congestion problems.

The antibiotics in treating sinus infection are effective as they can kill these bacterial types. Amoxicillin (Amoxil) is used as first choice in treating uncomplicated acute sinus infections. If the patient is allergic to penicillin cefaclor loracarbef clarithromycin), sulfamethoxazole and trimethoprim may be used as first choices. If there is no improvement in the patient after five days of treatment with amoxicillin, the patient may be switched to one of the above drugs or amoxicillin-clavulanate. For antibiotics to be effective it should be continued for a minimum of 10 to 14 days.

Disadvantage of antibiotics in treating sinus infection Because antibiotics makes the patient feel better fast, people often tend to ask doctors for antibiotics as a quick fix remedy. The prescription is given without making a diagnosis for differentiation between the root cause like bacteria, virus and fungus. The patient often stops taking the prescribed antibiotic without completing the course leading to more problems. Taking the prescription as per advice will reduce the risk of antibiotic resistance.

Methods of Cure Cure for sinus pain comes in umpteen ways. Antibiotics, nasal spray and decongestants can cure it. Even non medicated sprays like saline water spray are used to remove mucous causing pain. Medicated sprays are additive as against non-medicated sprays.Humidifiers are also used to clear blocks thereby reducing pain.Nasal irrigation is loosens mucus and lessens congestion.Minimize socializing or use sanitary habits like washing hands, do not share napkins or towels.Nicotine and tobacco smoke are major pollutants and reduces immunity to disease. Hence, it is advised to stop smoking which is also answer how to cure sinus pain. Of course, if not of these fail to show improvement doctors can teach you how to cure the painConclusion

This pain is a common feature as one out of ten gets affected. With these cures for pain you could stop worrying. Just follow a regular exercise along with a healthy diet.

Majority of cases have shown that antibiotics are great in treating sinus infections, but have little or no effect on viruses. Only bacterial infections of the sinus cavities must be treated with antibiotics. That is why The Center for Disease Control & Prevention advises strongly against taking antibiotics for a viral sinus infection. When the bacteria begin to grow fungus taking antibiotics could aggravate the problem. The commonly used antibiotics for treating sinus infection are amoxicillin, azithromycin or penicillin.

Antibiotics in treating sinus infection are often used for relief from the symptoms. If it started from a virus, the infection will stay. This can lead to a repetition of the course due to infection within two or three months, leading to chronic sinusitis. In some cases, it will dry up the sinus mucus preventing it from thinning and draining on its own. The sinus mucus moistened enough to become thin and flow out. Allowing it to dry up can make the mucus to get muddy again when it gets a little moisture and bacteria and fungus allow the infection to settle in.

 
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Natural medicines for sinus head ache include: ??? Eating spicy foods like Cajun recipes ??? Cold towel compress in brow area or alternate with hot compress & hot footbath ??? Air moisturizers like steam vaporizers ??? the use of Europeans herbals like angelica, mint, magnolia flower, & chrysanthemum ??? Light head and neck exercises ??? the use of saline nasal spray to loosen mucous ??? Relaxation techniques and get enough rest or sleep ??? Acupressure techniques on the nostril sides ??? Aromatherapy or the use of essential oils. This procedure involves mixture of aromatic oil and carrier oils. These oils can be use as massage oils, bath oils or can be placed in cotton balls as inhalators. The following are list of essential oils: - Peppermint oil works best on sinus headaches. It is effectively used for chest and neck massage. It is refreshing and can be used at daytime. - Lavender oil - is the safest and gentlest oil. - Oregano oil is an anti fungal and anti bacterial oil used for sinus treatments.

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For a free report entitled 'Sinus Treatment Success Stories', visit http://www.postnasaldrip.net and click on the Free Report link. This resource can be of significant help to chronic sinus sufferers. Follow this link http://www.postnasaldrip.net/artindex.htm for other sinus treatment articles.

Sinus headaches are usually experienced by people who undergo sinusitis or inflamed sinus. It's prone to be experienced by people with: ??? Nasal expansions (nodules) - these are tiny grape-sized cysts found on peak of the nose. This situation leads to a smaller nasal cavity thus forming mucous. ??? Mold, pollen, smoke, and dust mite allergies ??? Asthma or hay fever history ??? A state that affects the way mucus moves inside the upper respiratory system, like cystic fibrosis. ??? A frail immune system or immunity problems ??? Constant colds ??? Facial injuries that affect sinuses like nose deformities ??? Ear/ tooth/ tonsil infections ??? Alterations or changes in temperature like swimming or climbing in elevated altitudes If the patient is not sure whether he/she has a sinus headache, the best way is to consult a physician. The following procedures are performed: ??? X ray tests or transillumination thru nasal endoscopy (light shining in to the sinuses) ??? CT Scan ??? MRI ??? Physical examination which includes checking on nasal discharge and congestion. As it play sometimes a very important role in the end.

Well known symptoms are like low fever, fatigue and greenish yellow nasal discharge. Temporary blindness and even tinge of blood may occur at times. Now, we shall see how to cure sinus pain.

- Tea tree oil is an antifungal, healing oil used for sinus relief. - Eucalyptus oil is the most versatile oil and very effective for respiratory infection treatments. - Wintergreen oil has methyl salicylate great for massages. - Ginger oil is mint oil. Gotvape is a leading Vaporizers store. It's mission to become #1 website for Vapir and Grinder searches.

The device I purchased was an inexpensive combination thermometer and humidity gauge. It was only about $4, but one can find digital devices with more functionality in the $20-40 range in stores like Kmart or Walmart. I would strongly recommend that people who suffer from chronic sinusitis make this small investment and keep a device to measure relative humidity in their sleep and also possibly their work environments. This simple item can be a significant tool in the regimen of all sinus sufferers to help prevent nasal congestion, especially while sleeping.

Sinus pain can be of many types. The sole reason is sinusitis. Headaches, tooth ache, pain in the eye brow are only some of the pains associated with sinus. Ear aches and neck pain are also common. So, how to cure sinus pain? Well, there are number of ways and means to it. Here we shall chalk out a few immediate and effective measures that cater to your relief.



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