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Sinus Natural Remedies - How to Cure Sinus the Natural Way

Sinus infection plagues million of people in the world. A person's whole life style changes when he is suffering from sinusitis. He not only suffers physical change but also psychological change. Conditions that accompany sinus are nasal congestion, extended thick yellow nasal discharge or thin and clear discharge in mild cases, long-lasting front headache, and fever with a sore throat in some cases. There is a wide array of treatments and medications for sinusitis like allopathic medication, herbal, ayurvedic and Chinese as well. Many go in for natural remedies as it seem to more effective and the results are long lasting. Use of harsher drugs like antibiotics or steroidal prescriptions for a longer period can upset the body system.


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Vaporizers and humidifiers are generally used to ease stuffiness and to help relieve inflamed sinuses. A cool mist vaporizer can be really helpful in providing moisture to the sinuses and encourage healing.

many people out there suffer from sinus infections. I know that I personally have suffered from sinus infections for years on it seems that sometimes they just come one after another in a wave. The pain of a sinus infection usually begins as a steady pressure that I feel behind my eyes and my cheekbones and behind the area of my eye sockets. At times the pressure increases steadily, and at other times it seems to do fairly quickly. Generally a headache is soon to follow, and it just becomes more unpleasant after that. If I don't take care of a sinus infection right away it seems that it gets worse and even at times turns to sinusitis. That is why I have made a point of searching out effective sinus infection home remedies that I can use.

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The over the counter medications bring only temporary relief, and if taken for a long period might be quite harmful. Correcting the deviated septum by surgical procedures is another option that promises you a relief.

The immune system gets weakened due to prolonged infection. In order to boost the immune system herbal medications like echinacea and golden seal are really helpful. Garlic and eyebright are also very helpful in fighting inflammation. Lozenges made from zinc taken at the onset of cold have proved to really helpful to many people.

The major problem underlying with headache is that there are many types of it. Unless the diagnosis is proper, there is every chance of your taking the wrong type of medication and blaming it for not curing your headache.

Since sinus headache is due to sinus infection, your dietary control assumes lots of importance. Don't take any of the food items that contribute to the worsening of the sinus condition. Drinking chilled soft drinks and water is one of them. Even ice-creams are not permitted for sinus patients.

Sinus headache relief is a highly personalized treatment. The researchers are fairly unanimous in their conclusion that fungus is a likely cause of all cases of chronic sinusitis. As a rule, physicians will prescribe antibiotics for treating sinus. But it has been found that they do not work against fungus. For fungal sinusitis colloidal silver mineral supplement has been found to be a good treatment that has given positive results.

One of my favorite sinus infection remedies is actually more of a preventative type of medicine then it is getting rid of an existing sinus infection, although if used properly it seems to certainly reduce the lifespan of any sinus infections that I had. This is done by a process of nasal irrigation that is known as neti. This is where you have a small pot that generally looks like a genie bottle that is filled with tepid water that is mixed with sea salt. This concoction is then slowly poured into one nostril and allowed to drain out the other nostril, clearing the sinus passages of any debris or anything that might cause problems. By using this sinus infection home remedy I have shortened the life of my existing sinus infections and kept any future sinus infections from showing up as quickly.

There are home remedies for sinus problems to replace decongestants like menthol as well. For example sniffing an onion produces the same kind of stimulation because of irritation as is produced by menthol etc. and makes the nose to run. To clear a stuffed nose all that one needs to do is to make it run. So it is also advisable to take a lot of spicy stuff. A hot or spicy food makes our body to produce some reflex action like making the nose to run.

Nose congestion is quite common in sinus. Even the throat is plugged by infection. So to maintain the health of the nasal cavities is the prime concern here. If the infection is eliminated, naturally the impact of the headache will also lessen.

 
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"I had sinus infection and was experiencing incredible pulsating headaches. I tried every single remedy, but nothing seemed to help. Then I got sinuvil and just after 3 days it was gone. Thank you!!!" Jennifer from California
Sinusitis treatment


Sinus headache is one such type of headache, where the diagnosis aspect plays an important role. Oftentimes, the migraine headaches are confused with sinus headaches.

Sinus infection is the cause of the sinus headache. So, the correct approach to treat the sinus headache is to treat the cause of headache- the infection. The source could be a bacterial or fungal infection in the sinus cavities.

Many of the natural remedies include using vaporizers, herbal cures, colloidal silver solutions, nasal sprays and supplements to boost the immune system. It has been seen that people who suffering from chronic sinusitis get good relief from natural remedies. Acupressure is also another natural remedy that helps relieve the sinus pressure and pain and it does not have any side effects.

When there is pressure inside the sinus cavities of the head due to infection of the sinuses you have this special type of headache. The symptoms of this peculiar type of headache are persistent pain, continuous discharge from the nose and redness and swelling of the face.

Taking any hot liquid like soup is also one of the most common home remedies for sinus problems. The steam from the hot liquid helps in unclogging the nasal passages. The liquid dilutes the mucus in the nose and makes breathing a lot easier.

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The scientists and the researchers are still groping in the dark for the ultimate sinus remedy. But there are many at home and herbal remedies that can be of immense use to treat and bring the sinus condition under control. These are: inhaling steam, applying gentle heat over the inflamed area, putting the mustard oil in the nostrils, drinking grape juice, applying cinnamon paste over the affected area.

The most popular among the home remedies for sinus problem is inhaling steam from a pot of hot water or vaporizer. This soothes the inflamed sinus cavities. Salt-based nasal sprays produce a similar effect. Such a spray can be prepared with ' teaspoon each of salt and baking soda in eight to ten ounces of water. This solution can be applied to the nostrils either with a small atomizer or a nose dropper.

Colloidal silver is another remedy really helpful to cure sinus. Silver can be used as a nasal rinse as it provides relief to many people who suffer with chronic sinusitis or it can be taken orally to improve the immune system. New medication in the form of oxygen supplement is becoming very popular. The supplement increases the cellular oxygenation which stalls the infection.

Most of the medicines, which are used for sinus, related problems have their own side effects like adversely impacting on mental alertness, rise in blood pressure, increased heart rate, loss of sleep etc. Persistent use of medicines can also lead to thinning of bones, cataract and diabetes. So home remedies for sinus problems should be preferred over medicines till they succeed in lessening the discomfort.

Now days many natural therapies like food therapy, hydrotherapy, juice therapy, reflexology, vitamin and mineral therapy and Yoga put to use cure sinus.

The one very important thing which people over look while going for home remedies for sinus problems is that they do not raise their head while sleeping. While taking rest or sleeping. One should use more than one pillow or should readjust the bedposts. A raised head leads to easy draining of nose and makes breathing easier. If the head is not raised then it makes mucus to pool inside the head. So one should not over look this precaution.



You can treat your Sinusitis Infection like I did. But first don't use these treatments at all; they will just increase your Sinus Pain, rather than giving you relief.


 
 
     
 
 





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